100 Double Unders
50 Dumbbell Snatches, 20 lbs
100 Double Unders
50 Dumbbell Snatches, 20 lbs
August 5, 2014 10:43 AM
5 mins 18 secs | Rx'd
344th WOD
Result
Result
5 mins 18 secs | Rx'dStats
WOD Count
344th
Level
-
Avg Power Output
73.4 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Stats
WOD Count
344th
Level
-
Avg Power Output
73.4 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,297 Reps (+100)Milestone 4,000
Double Under
3,147 Reps (+100)Milestone 1,000
Snatch
663 Reps (+50)Milestone 150
Dumbbell Snatch
106 Reps (+50)History (1)
History (1)
