August 06, 2014
Workout Level
NA
Every 1 min for 16 mins: Deadlifts and Handstand Push-up (Strict)s : 8.0 rounds | Rx'd

Every 1 min for 16 mins: 5 Deadlifts, 225 lbs 5 Handstand Push Up With Kips

Stats
  • ≈ 24.6 (ft*lbs)/sec avg power output
Comments

You need more results before we can create this chart.