Every 1 min for 10 mins
3 Clean & Jerks, 115 lbs
3 Clean & Jerks, 115 lbs
3 Clean & Jerks, 115 lbs
3 Clean & Jerks, 115 lbs
3 Clean & Jerks, 115 lbs
3 Clean & Jerks, 115 lbs
3 Clean & Jerks, 115 lbs
3 Clean & Jerks, 115 lbs
3 Clean & Jerks, 115 lbs
3 Clean & Jerks, 115 lbs
Every 1 min for 10 mins
3 Clean & Jerks, 115 lbs
3 Clean & Jerks, 115 lbs
3 Clean & Jerks, 115 lbs
3 Clean & Jerks, 115 lbs
3 Clean & Jerks, 115 lbs
3 Clean & Jerks, 115 lbs
3 Clean & Jerks, 115 lbs
3 Clean & Jerks, 115 lbs
3 Clean & Jerks, 115 lbs
3 Clean & Jerks, 115 lbs
August 4, 2014 2:01 AM
Completed | Rx'd
704th WOD
Result
Result
Completed | Rx'dNotes
Power cleans.
Notes
Power cleans.
Stats
WOD Count
704th
Avg Power Output
56.5 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
704th
Level
Avg Power Output
56.5 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,910 Reps (+30)Milestone 600
Clean & Jerk
568 Reps (+30)Milestone 2,500
Shoulder-to-Overhead
2,295 Reps (+30)Milestone 900
Jerk
803 Reps (+30)History (1)
History (1)
