Every 1 min for 20 mins
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
Every 1 min for 20 mins
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
3 Clean & Jerks, 95 lbs
July 28, 2014 5:10 PM
Completed | Rx'd
702nd WOD
Result
Result
Completed | Rx'dNotes
Workout #1 in 5 months ish.
Notes
Workout #1 in 5 months ish.
Stats
WOD Count
702nd
Avg Power Output
49.9 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
702nd
Level
Avg Power Output
49.9 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
2,250 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,880 Reps (+60)Milestone 600
Clean & Jerk
538 Reps (+60)Milestone 2,500
Shoulder-to-Overhead
2,265 Reps (+60)Milestone 900
Jerk
773 Reps (+60)History (1)
History (1)
