August 6, 2014 5:33 PM
3 mins 12 secs | Rx'd
Level 71
493rd WOD
Result
Result
3 mins 12 secs | Rx'd 33 secsStats
WOD Count
493rd
Level
71
Avg Power Output
179.5 (ft*lbs)/sec (+27.2)
Training Days
101 (2024)
History
8
Stats
WOD Count
493rd
Level
71
Avg Power Output
179.5 (ft*lbs)/sec (+27.2)
Training Days
101 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
4:00
Milestone Reached
Clean & Jerk
150 Reps
Milestone Reached
Jerk
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,084 Reps (+30)Milestone 300
Clean & Jerk
170 Reps (+30)Milestone 2,000
Shoulder-to-Overhead
1,904 Reps (+30)Milestone 500
Jerk
305 Reps (+30)History (8)
History (8)
