Sets
30 Weighted Strict Pull-ups | 45 lbs
Level 60
Sets
30 Weighted Strict Pull-ups | 45 lbs
Level 60
August 7, 2014 2:24 AM
1350 lbs | 30 reps | 45 lbs (30) | 30 | Rx'd
551st WOD
Result
Result
1350 lbs | 30 reps | 45 lbs (30) | 30 | Rx'dStats
WOD Count
551st
Level
-
Work Performed
10,424 ft*lbs
Training Days
96 (2024)
History
1
Weighted Strict Pull-up PR
30 @ 45 lbs 💣
Stats
WOD Count
551st
Level
-
Work Performed
10,424 ft*lbs
Training Days
96 (2024)
History
1
Weighted Strict Pull-up PR
30 @ 45 lbs 💣
Movement Progress
Movement Progress
Milestone 6,000
Pull-up
5,640 Reps (+30)History (1)
History (1)
