Daniel O'Brien Daniel O'Brien

08-07-2014 8:43 PM

08-07-2014 8:43 PM


Push Press : 1 Rep Max Push Press : 1 Rep Max

Sets


1 Push Press | 250 lbs

Level 95


Sets


1 Push Press | 250 lbs

Level 95


Result

250.0 lbs | 250 lbs | Rx'd 5 lbs

Result

250.0 lbs | 250 lbs | Rx'd 5 lbs

Notes

Hit this after the emom. Emom finished with 235 for 3 reps, then hit 240 for 2, 245 for 1 and 250 for 1. PR!

Notes

Hit this after the emom. Emom finished with 235 for 3 reps, then hit 240 for 2, 245 for 1 and 250 for 1. PR!

Community

Community


Stats

WOD Count

1781st

Level

94

Work Performed

490 ft*lbs (+10)

Training Days

110 (2024)

History

6

Stats

WOD Count

1781st

Level

94

Work Performed

490 ft*lbs (+10)

Training Days

110 (2024)

History

6


Movement Progress

Movement Progress

Milestone 8,500

Shoulder-to-Overhead

8,348 Reps (+1)

Milestone 3,300

Push Press

3,136 Reps (+1)

History (6)

History (6)

0 Comments

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