5:00 AMRAP:
10 Sumo Deadlift High-pulls, 75 lbs
20 Thrusters, 75 lbs
5:00 AMRAP:
10 Sumo Deadlift High-pulls, 75 lbs
20 Thrusters, 75 lbs
August 7, 2014 3:47 AM
2 rounds + 10 Sumo Deadlift High-pulls + 11 Thrusters | 81 reps | Rx'd
449th WOD
Result
Result
2 rounds + 10 Sumo Deadlift High-pulls + 11 Thrusters | 81 reps | Rx'dStats
WOD Count
449th
Level
-
Avg Power Output
121.2 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Stats
WOD Count
449th
Level
-
Avg Power Output
121.2 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
750 Reps
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,410 Reps (+51)Milestone 1,000
Thruster
756 Reps (+51)Milestone 250
Sumo Deadlift High Pull
185 Reps (+30)History (1)
History (1)
