Christian Elequin Christian Elequin

08-07-2014 11:50 AM

08-07-2014 11:50 AM


Deadlift : 5-5-5-5 Deadlift : 5-5-5-5

Sets


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 275 lbs

Level 39


5 Deadlifts | 305 lbs

Level 53


5 Deadlifts | 315 lbs

Level 58


Sets


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 275 lbs

Level 39


5 Deadlifts | 305 lbs

Level 53


5 Deadlifts | 315 lbs

Level 58


Result

5600 lbs | 225 lbs, 275 lbs, 305 lbs, and 315 lbs | Rx'd 900 lbs

Result

5600 lbs | 225 lbs, 275 lbs, 305 lbs, and 315 lbs | Rx'd 900 lbs

Notes

Some ab workout

Notes

Some ab workout

Community

Community


Stats

WOD Count

451st

Level

63

Work Performed

13,676 ft*lbs (+1,849)

Training Days

107 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

451st

Level

63

Work Performed

13,676 ft*lbs (+1,849)

Training Days

107 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,216 Reps (+20)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Elequin. start your free trial
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