5:00 AMRAP:
10 Sumo Deadlift High-pulls, 55 lbs
20 Thrusters, 55 lbs
5:00 AMRAP:
10 Sumo Deadlift High-pulls, 55 lbs
20 Thrusters, 55 lbs
August 7, 2014 7:34 AM
2 rounds + 7 Sumo Deadlift High-pulls | 67 reps | Rx'd
226th WOD
Result
Result
2 rounds + 7 Sumo Deadlift High-pulls | 67 reps | Rx'dStats
WOD Count
226th
Level
-
Avg Power Output
74.1 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Stats
WOD Count
226th
Level
-
Avg Power Output
74.1 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
300 Reps
Milestone Reached
Sumo Deadlift High Pull
150 Reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,122 Reps (+40)Milestone 500
Thruster
321 Reps (+40)Milestone 250
Sumo Deadlift High Pull
173 Reps (+27)History (1)
History (1)
