Jason Hill Jason Hill

01-10-2011 9:28 PM

01-10-2011 9:28 PM

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7 rounds of:
6 Deadlifts 225 lbs
7 Burpee Pull-ups
10 Kettlebell Swings 2 pood
200 m Runs
plus a partial round of:
6 Deadlifts 225 lbs
7 Burpee Pull-ups
10 Kettlebell Swings 2 pood
Runs

7 rounds of:
6 Deadlifts 225 lbs
7 Burpee Pull-ups
10 Kettlebell Swings 2 pood
200 m Runs
plus a partial round of:
6 Deadlifts 225 lbs
7 Burpee Pull-ups
10 Kettlebell Swings 2 pood
Runs

Result

7.75 rounds | Rx'd

Result

7.75 rounds | Rx'd

Community

Community

Stats

WOD Count

258th

Level

96

Avg Power Output

≈ 100.1 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Stats

WOD Count

258th

Level

96

Avg Power Output

≈ 100.1 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Achievements

Achievements

Workout Achievement

Legend

7 rounds

Movement Progress

Movement Progress

Milestone 190,000

Run

184,263 Meters (+1,400)

Milestone 3,000

Burpee

2,906 Reps (+56)

Milestone 4,500

Pull-up

4,378 Reps (+56)

Milestone 1,400

Deadlift

1,356 Reps (+48)

Milestone 3,250

Kettlebell Swing

3,223 Reps (+80)

History (1)

History (1)

1 / 1
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1 Comment
fixed your score for ya bro. You still beat me I know. haha
over 13 years ago over 13 years ago
0 Likes 0 Likes

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