10:00 AMRAP:
5 Squat Snatches, 95 lbs
50 Double Unders
10:00 AMRAP:
5 Squat Snatches, 95 lbs
50 Double Unders
Result
Result
3 rounds + 5 Squat Snatches | 170 reps | Not Rx'dNotes
55lbs
Notes
55lbs
Stats
WOD Count
72nd
Level
-
Avg Power Output
41.7 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
72nd
Level
-
Avg Power Output
41.7 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
85 lbs
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,195 Reps (+150)Milestone 2,000
Double Under
1,195 Reps (+150)Milestone 400
Snatch
247 Reps (+20)Milestone 25
Squat Snatch
20 Reps (+20)Milestone 1,500
Squat
1,416 Reps (+20)History (1)
History (1)