Nicole Tisdale Nicole Tisdale

08-07-2014 9:35 AM

08-07-2014 9:35 AM


AMRAP 10 mins: Squat Snatches and Double Unders AMRAP 10 mins: Squat Snatches and Double Unders

10:00 AMRAP:
5 Squat Snatches, 95 lbs
50 Double Unders

10:00 AMRAP:
5 Squat Snatches, 95 lbs
50 Double Unders

Result

3 rounds + 5 Squat Snatches | 170 reps | Not Rx'd

Result

3 rounds + 5 Squat Snatches | 170 reps | Not Rx'd

Notes

55lbs

Notes

55lbs

Community

Community


Stats

WOD Count

72nd

Level

-

Avg Power Output

41.7 (ft*lbs)/sec

Training Days

44 (2024)

History

1

Stats

WOD Count

72nd

Level

-

Avg Power Output

41.7 (ft*lbs)/sec

Training Days

44 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

85 lbs

Movement Progress

Movement Progress

Milestone 1,500

Jump Rope

1,195 Reps (+150)

Milestone 2,000

Double Under

1,195 Reps (+150)

Milestone 400

Snatch

247 Reps (+20)

Milestone 25

Squat Snatch

20 Reps (+20)

Milestone 1,500

Squat

1,416 Reps (+20)

History (1)

History (1)

0 Comments

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