5:00 AMRAP:
10 Sumo Deadlift High-pulls, 75 lbs
20 Thrusters, 75 lbs
5:00 AMRAP:
10 Sumo Deadlift High-pulls, 75 lbs
20 Thrusters, 75 lbs
Result
Result
2 rounds + 10 Sumo Deadlift High-pulls | 70 reps | Rx'dStats
WOD Count
271st
Level
-
Avg Power Output
106.8 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
271st
Level
-
Avg Power Output
106.8 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
1,000 Reps
Milestone Reached
Sumo Deadlift High Pull
150 Reps
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,690 Reps (+40)Milestone 1,250
Thruster
1,022 Reps (+40)Milestone 250
Sumo Deadlift High Pull
171 Reps (+30)History (1)
History (1)