Kherrolyne Bernal Kherrolyne Bernal

08-08-2014 6:03 PM

08-08-2014 6:03 PM


Karen Karen

150 Wall Balls, 16 lbs

150 Wall Balls, 16 lbs

Result

10 mins 30 secs | Rx'd

Result

10 mins 30 secs | Rx'd

Notes

Oh my quads!

Notes

Oh my quads!

Community

Community


Stats

WOD Count

230th

Level

49

Avg Power Output

58.9 (ft*lbs)/sec

Training Days

102 (2024)

History

1

Stats

WOD Count

230th

Level

49

Avg Power Output

58.9 (ft*lbs)/sec

Training Days

102 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,272 Reps (+150)

Milestone 1,500

Wall Ball

1,225 Reps (+150)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kherrolyne Bernal. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kherrolyne Bernal. start your free trial