Mark Mullaney Mark Mullaney

08-10-2014 1:15 AM

08-10-2014 1:15 AM


Overhead Squat : 3-3-3-3-3 Overhead Squat : 3-3-3-3-3

Sets


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 115 lbs

Level 33


3 Overhead Squats | 125 lbs

Level 41


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 145 lbs

Level 54


Sets


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 115 lbs

Level 33


3 Overhead Squats | 125 lbs

Level 41


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 145 lbs

Level 54


Result

1845 lbs | 95 lbs, 115 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd 30 lbs

Result

1845 lbs | 95 lbs, 115 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd 30 lbs

Community

Community


Stats

WOD Count

553rd

Level

55

Training Days

104 (2024)

History

6

Stats

WOD Count

553rd

Level

55

Training Days

104 (2024)

History

6


Achievements

Achievements

Milestone Reached

Elite

125 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,025 Reps (+15)

Milestone 1,100

Overhead Squat

923 Reps (+15)

History (6)

History (6)

1 / 6
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