Tony Moore Tony Moore

08-11-2014 8:10 PM

08-11-2014 8:10 PM


Karen Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

8 mins 15 secs | Rx'd

Result

8 mins 15 secs | Rx'd

Notes

Tried something different with pacing. It didn't work. I think I did this about 45 seconds faster last time I did it.

Notes

Tried something different with pacing. It didn't work. I think I did this about 45 seconds faster last time I did it.

Community

Community


Stats

WOD Count

387th

Level

62

Avg Power Output

109.2 (ft*lbs)/sec

Training Days

97 (2024)

History

1

Stats

WOD Count

387th

Level

62

Avg Power Output

109.2 (ft*lbs)/sec

Training Days

97 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

9:30

Milestone Reached

Wall Ball

1,500 Reps

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,827 Reps (+150)

Milestone 2,000

Wall Ball

1,628 Reps (+150)

History (1)

History (1)

0 Comments

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