7:00 AMRAP:
20 Double Unders
10 Pull-ups
7:00 AMRAP:
20 Double Unders
10 Pull-ups
August 11, 2014 8:54 PM
5 rounds | 150 reps | Rx'd
538th WOD
Result
Result
5 rounds | 150 reps | Rx'dStats
WOD Count
538th
Level
-
Avg Power Output
64.0 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
538th
Level
-
Avg Power Output
64.0 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,910 Reps (+100)Milestone 8,000
Double Under
6,910 Reps (+100)Milestone 7,500
Pull-up
7,139 Reps (+50)History (1)
History (1)
