August 11, 2014 2:22 PM
11 mins 3 secs | Rx'd
Level 46
102nd WOD
Result
Result
11 mins 3 secs | Rx'dNotes
Did a set of 25, then 15, then did sets of 10 and every once in a while threw in a set of 11. Really sped things up. Last set was of 14. Tough WOD!
Notes
Did a set of 25, then 15, then did sets of 10 and every once in a while threw in a set of 11. Really sped things up. Last set was of 14. Tough WOD!
Stats
WOD Count
102nd
Level
46
Avg Power Output
64.0 (ft*lbs)/sec
Training Days
64 (2024)
History
3
Stats
WOD Count
102nd
Level
46
Avg Power Output
64.0 (ft*lbs)/sec
Training Days
64 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,715 Reps (+150)Milestone 1,000
Wall Ball
793 Reps (+150)History (3)
History (3)
