1 400 m Run
15 Pull-ups
1 400 m Run
12 Pull-ups
1 400 m Run
13 Pull-ups
1 400 m Run
10 Pull-ups
1 400 m Run
8 Pull-ups
1 400 m Run
8 Pull-ups
1 100 m Run
0 Pull-ups
1 400 m Run
15 Pull-ups
1 400 m Run
12 Pull-ups
1 400 m Run
13 Pull-ups
1 400 m Run
10 Pull-ups
1 400 m Run
8 Pull-ups
1 400 m Run
8 Pull-ups
1 100 m Run
0 Pull-ups
Result
Result
6.125 rounds | 66 reps | 15, 12, 13, 10, 8, and 8 reps | Rx'dStats
WOD Count
916th
Level
45
Avg Power Output
86.1 (ft*lbs)/sec
Training Days
102 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
916th
Level
45
Avg Power Output
86.1 (ft*lbs)/sec
Training Days
102 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Run
230,000 Meters
Movement Progress
Movement Progress
Milestone 250,000
Run
230,233 Meters (+2,500)Milestone 5,000
Pull-up
4,897 Reps (+66)History (2)
History (2)