David Wood David Wood

08-12-2014 4:13 AM

08-12-2014 4:13 AM


Nicole Nicole

1 400 m Run
15 Pull-ups
1 400 m Run
12 Pull-ups
1 400 m Run
13 Pull-ups
1 400 m Run
10 Pull-ups
1 400 m Run
8 Pull-ups
1 400 m Run
8 Pull-ups
1 100 m Run
0 Pull-ups

1 400 m Run
15 Pull-ups
1 400 m Run
12 Pull-ups
1 400 m Run
13 Pull-ups
1 400 m Run
10 Pull-ups
1 400 m Run
8 Pull-ups
1 400 m Run
8 Pull-ups
1 100 m Run
0 Pull-ups

Result

6.125 rounds | 66 reps | 15, 12, 13, 10, 8, and 8 reps | Rx'd

Result

6.125 rounds | 66 reps | 15, 12, 13, 10, 8, and 8 reps | Rx'd

Community

Community


Stats

WOD Count

916th

Level

45

Avg Power Output

86.1 (ft*lbs)/sec

Training Days

102 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

916th

Level

45

Avg Power Output

86.1 (ft*lbs)/sec

Training Days

102 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Run

230,000 Meters

Movement Progress

Movement Progress

Milestone 250,000

Run

230,233 Meters (+2,500)

Milestone 5,000

Pull-up

4,897 Reps (+66)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Wood. start your free trial
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