Rob Moran Rob Moran

08-13-2014 8:02 PM

08-13-2014 8:02 PM


"Death By" - Pull-ups : 1 rep + 1 rep / 1 min "Death By" - Pull-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 13 rounds + 12 reps

"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 13 rounds + 12 reps

Result

13 + (12 Pull-ups) | Rx'd 0.357 rounds

Result

13 + (12 Pull-ups) | Rx'd 0.357 rounds

Community

Community


Stats

WOD Count

751st

Level

59

Avg Power Output

37.7 (ft*lbs)/sec (+1.2)

Training Days

114 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

751st

Level

59

Avg Power Output

37.7 (ft*lbs)/sec (+1.2)

Training Days

114 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

12 rounds

Movement Progress

Movement Progress

Milestone 6,500

Pull-up

6,197 Reps (+103)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial
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