Sergei Gudz Sergei Gudz

08-13-2014 4:15 AM

08-13-2014 4:15 AM


Every 1 min for 10 mins: Squat Clean Every 1 min for 10 mins: Squat Clean

Every 1 min for 10 mins
1 Squat Clean, 155 lbs
1 Squat Clean, 155 lbs
1 Squat Clean, 155 lbs
1 Squat Clean, 155 lbs
1 Squat Clean, 155 lbs
1 Squat Clean, 155 lbs
1 Squat Clean, 155 lbs
1 Squat Clean, 155 lbs
1 Squat Clean, 155 lbs
1 Squat Clean, 155 lbs

Every 1 min for 10 mins
1 Squat Clean, 155 lbs
1 Squat Clean, 155 lbs
1 Squat Clean, 155 lbs
1 Squat Clean, 155 lbs
1 Squat Clean, 155 lbs
1 Squat Clean, 155 lbs
1 Squat Clean, 155 lbs
1 Squat Clean, 155 lbs
1 Squat Clean, 155 lbs
1 Squat Clean, 155 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

542nd

Avg Power Output

17.4 (ft*lbs)/sec

Training Days

53 (2024)

History

1

Stats

WOD Count

542nd

Level

Avg Power Output

17.4 (ft*lbs)/sec

Training Days

53 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,732 Reps (+10)

Milestone 900

Squat Clean

818 Reps (+10)

Milestone 17,500

Squat

15,075 Reps (+10)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sergei Gudz. start your free trial