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08-13-2014 10:17 AM

08-13-2014 10:17 AM

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Every 1 min for 10 mins: Hang Power Clean Every 1 min for 10 mins: Hang Power Clean

Every 1 min for 10 mins
2 Hang Power Cleans, 135 lbs
2 Hang Power Cleans, 135 lbs
2 Hang Power Cleans, 135 lbs
2 Hang Power Cleans, 135 lbs
2 Hang Power Cleans, 135 lbs
2 Hang Power Cleans, 135 lbs
2 Hang Power Cleans, 135 lbs
2 Hang Power Cleans, 135 lbs
2 Hang Power Cleans, 135 lbs
2 Hang Power Cleans, 135 lbs

Every 1 min for 10 mins
2 Hang Power Cleans, 135 lbs
2 Hang Power Cleans, 135 lbs
2 Hang Power Cleans, 135 lbs
2 Hang Power Cleans, 135 lbs
2 Hang Power Cleans, 135 lbs
2 Hang Power Cleans, 135 lbs
2 Hang Power Cleans, 135 lbs
2 Hang Power Cleans, 135 lbs
2 Hang Power Cleans, 135 lbs
2 Hang Power Cleans, 135 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

543rd

Avg Power Output

18.2 (ft*lbs)/sec

Training Days

53 (2024)

History

1

Stats

WOD Count

543rd

Level

Avg Power Output

18.2 (ft*lbs)/sec

Training Days

53 (2024)

History

1

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,752 Reps (+20)

Milestone 1,500

Power Clean

1,300 Reps (+20)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sergei Gudz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sergei Gudz. start your free trial