Every 1 min for 12 mins:
1 Snatch
10 Burpees
Every 1 min for 12 mins:
1 Snatch
10 Burpees
August 13, 2014 7:14 AM
12.0 rounds | Not Rx'd
280th WOD
Result
Result
12.0 rounds | Not Rx'dNotes
50kg. 91 burpees.
Notes
50kg. 91 burpees.
Stats
WOD Count
280th
Level
-
Avg Power Output
90.3 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
280th
Level
-
Avg Power Output
90.3 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,093 Reps (+120)Milestone 600
Snatch
542 Reps (+12)History (1)
History (1)
