Keith Sirois Keith Sirois

08-14-2014 10:03 AM

08-14-2014 10:03 AM

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Bench Press : 5 Rep Max Bench Press : 5 Rep Max

Sets

5 Bench Press | 215 lbs

Level 74

Sets

5 Bench Press | 215 lbs

Level 74

Result

1075 lbs | 215 lbs | Rx'd

Result

1075 lbs | 215 lbs | Rx'd

Community

Community

Stats

WOD Count

330th

Level

74

Training Days

113 (2024)

History

3

Workout

Personal Record ⚡

Bench Press PR

5 @ 215 lbs 💣

Stats

WOD Count

330th

Level

74

Training Days

113 (2024)

History

3

Workout

Personal Record ⚡

Bench Press PR

5 @ 215 lbs 💣

Achievements

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 400

Bench Press

282 Reps (+5)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial