Alyssa Bauman Alyssa Bauman

08-14-2014 5:19 PM

08-14-2014 5:19 PM

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Sumo Deadlift 5x3 at 70% 1RM Sumo Deadlift 5x3 at 70% 1RM

Sets
3 Sumo Deadlifts, 70% 1RM | 140 lbs
3 Sumo Deadlifts, 70% 1RM | 140 lbs
3 Sumo Deadlifts, 70% 1RM | 140 lbs
3 Sumo Deadlifts, 70% 1RM | 140 lbs
3 Sumo Deadlifts, 70% 1RM | 140 lbs

Sets
3 Sumo Deadlifts, 70% 1RM | 140 lbs
3 Sumo Deadlifts, 70% 1RM | 140 lbs
3 Sumo Deadlifts, 70% 1RM | 140 lbs
3 Sumo Deadlifts, 70% 1RM | 140 lbs
3 Sumo Deadlifts, 70% 1RM | 140 lbs

Result

Completed | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd

Result

Completed | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd

Community

Community

Stats

WOD Count

52nd

Training Days

22 (2024)

History

1

Stats

WOD Count

52nd

Level

Training Days

22 (2024)

History

1

Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 200

Deadlift

52 Reps (+15)

History (1)

History (1)

1 / 1
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