10 rounds of:
Sprint, 100 m
10 Push-ups
10 rounds of:
Sprint, 100 m
10 Push-ups
Result
Result
16 mins 38 secs | Not Rx'dNotes
Scaled to 10 pushups. Arms are going to be jello tomorrow.
Notes
Scaled to 10 pushups. Arms are going to be jello tomorrow.
Stats
WOD Count
1526th
Level
-
Avg Power Output
55.3 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
1526th
Level
-
Avg Power Output
55.3 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Movement Progress
Movement Progress
Milestone 570,000
Run
562,185 Meters (+1,000)Milestone 10,750
Push-up
10,630 Reps (+100)History (1)
History (1)