Daniel O'Brien Daniel O'Brien

08-15-2014 8:25 PM

08-15-2014 8:25 PM


Weighted Strict Pull-up 5-5-5 Weighted Strict Pull-up 5-5-5

Sets


5 Weighted Strict Pull-ups | 35 lbs

Level 42


5 Weighted Strict Pull-ups | 35 lbs

Level 42


10 Weighted Strict Pull-ups | 35 lbs

Level 44


Sets


5 Weighted Strict Pull-ups | 35 lbs

Level 42


5 Weighted Strict Pull-ups | 35 lbs

Level 42


10 Weighted Strict Pull-ups | 35 lbs

Level 44


Result

700 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd

Result

700 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd

Notes

5-5-5+ of Strict Weighted Pullups. Starting light to build up. capped at 10 for 5+ set.

Notes

5-5-5+ of Strict Weighted Pullups. Starting light to build up. capped at 10 for 5+ set.

Community

Community


Stats

WOD Count

1791st

Level

86

Work Performed

6,487 ft*lbs

Training Days

115 (2024)

History

2

Weighted Strict Pull-up PR

10 @ 35 lbs 💣

Stats

WOD Count

1791st

Level

86

Work Performed

6,487 ft*lbs

Training Days

115 (2024)

History

2

Weighted Strict Pull-up PR

10 @ 35 lbs 💣


Movement Progress

Movement Progress

Milestone 17,000

Pull-up

16,648 Reps (+20)

History (2)

History (2)

0 Comments

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