Sets
5 Weighted Strict Pull-ups | 35 lbs
Level 42
5 Weighted Strict Pull-ups | 35 lbs
Level 42
10 Weighted Strict Pull-ups | 35 lbs
Level 44
Sets
5 Weighted Strict Pull-ups | 35 lbs
Level 42
5 Weighted Strict Pull-ups | 35 lbs
Level 42
10 Weighted Strict Pull-ups | 35 lbs
Level 44
Result
Result
700 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'dNotes
5-5-5+ of Strict Weighted Pullups. Starting light to build up. capped at 10 for 5+ set.
Notes
5-5-5+ of Strict Weighted Pullups. Starting light to build up. capped at 10 for 5+ set.
Stats
WOD Count
1791st
Level
86
Work Performed
6,487 ft*lbs
Training Days
115 (2024)
History
2
Weighted Strict Pull-up PR
10 @ 35 lbs 💣
Stats
WOD Count
1791st
Level
86
Work Performed
6,487 ft*lbs
Training Days
115 (2024)
History
2
Weighted Strict Pull-up PR
10 @ 35 lbs 💣
Movement Progress
Movement Progress
Milestone 17,000
Pull-up
16,648 Reps (+20)History (2)
History (2)