Result
Result
5 mins 52 secs | Not Rx'dNotes
used band for pullups...30 seconds off PR within 2 months....i'll take it!
Notes
used band for pullups...30 seconds off PR within 2 months....i'll take it!
Stats
WOD Count
5th
Level
-
Avg Power Output
77.4 (ft*lbs)/sec
Training Days
4 (2024)
History
8
Stats
WOD Count
5th
Level
-
Avg Power Output
77.4 (ft*lbs)/sec
Training Days
4 (2024)
History
8
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 250
Pull-up
125 Reps (+45)Milestone 750
Squat
165 Reps (+45)Milestone 150
Thruster
125 Reps (+45)History (8)
History (8)