15:00 AMRAP:
9 Deadlifts, 105 lbs
12 Push-up (box)s
15 Box Jumps, 20 in
15:00 AMRAP:
9 Deadlifts, 105 lbs
12 Push-up (box)s
15 Box Jumps, 20 in
August 16, 2014 10:53 PM
6 rounds + 7 Deadlifts | 223 reps | Not Rx'd
108th WOD
Result
Result
6 rounds + 7 Deadlifts | 223 reps | Not Rx'dStats
WOD Count
108th
Level
-
Avg Power Output
≈ 55.3 (ft*lbs)/sec
Training Days
55 (2024)
History
2
Stats
WOD Count
108th
Level
-
Avg Power Output
≈ 55.3 (ft*lbs)/sec
Training Days
55 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Push-up
750 Reps
Milestone Reached
Box Jump
250 Reps
Movement Progress
Movement Progress
Milestone 1,250
Push-up
755 Reps (+72)Milestone 500
Box Jump
318 Reps (+90)Milestone 200
Deadlift
87 Reps (+61)History (2)
History (2)
