Keith Sirois Keith Sirois

08-18-2014 6:49 AM

08-18-2014 6:49 AM

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Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets

3 Back Squats | 270 lbs

Level 58

3 Back Squats | 270 lbs

Level 58

3 Back Squats | 270 lbs

Level 58

3 Back Squats | 270 lbs

Level 58

3 Back Squats | 270 lbs

Level 58

Sets

3 Back Squats | 270 lbs

Level 58

3 Back Squats | 270 lbs

Level 58

3 Back Squats | 270 lbs

Level 58

3 Back Squats | 270 lbs

Level 58

3 Back Squats | 270 lbs

Level 58

Result

4050 lbs | 270 lbs, 270 lbs, 270 lbs, 270 lbs, and 270 lbs | Rx'd 75 lbs

Result

4050 lbs | 270 lbs, 270 lbs, 270 lbs, 270 lbs, and 270 lbs | Rx'd 75 lbs

Community

Community

Stats

WOD Count

332nd

Level

76

Training Days

114 (2024)

History

6

Stats

WOD Count

332nd

Level

76

Training Days

114 (2024)

History

6

Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

7,615 Reps (+15)

Milestone 500

Back Squat

328 Reps (+15)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial