7:00 AMRAP:
3 Power Cleans, 175 lbs
6 Ring Dips
8 Box Jumps, 28 in
7:00 AMRAP:
3 Power Cleans, 175 lbs
6 Ring Dips
8 Box Jumps, 28 in
Result
Result
6 rounds + 2 Power Cleans | 104 reps | Rx'dStats
WOD Count
845th
Level
-
Avg Power Output
122.0 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Stats
WOD Count
845th
Level
-
Avg Power Output
122.0 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
1,100 Reps
Movement Progress
Movement Progress
Milestone 3,250
Box Jump
3,071 Reps (+48)Milestone 1,200
Dip
1,119 Reps (+36)Milestone 3,000
Clean
2,701 Reps (+20)Milestone 1,000
Power Clean
878 Reps (+20)History (1)
History (1)