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Michelle Pitt Michelle Pitt

08-18-2014 12:08 PM

DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

9 mins 12 secs | Not Rx'd ⚡ 51 secs

Result

9 mins 12 secs | Not Rx'd ⚡ 51 secs

Notes

#55lbs.

Notes

#55lbs.

Community

Stats

WOD Count

272nd

Level

Avg Power Output

66.5 (ft*lbs)/sec (+5.6)

Training Days

62 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

272nd

Level

Avg Power Output

66.5 (ft*lbs)/sec (+5.6)

Training Days

62 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Shoulder-to-Overhead

2,750 Reps

Milestone Reached

Jerk

300 Reps

Milestone Reached

Prodigy

100 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Milestone 1,500

Clean

996 Reps (+45)

Milestone 750

Power Clean

682 Reps (+45)

Milestone 600

Deadlift

518 Reps (+60)

Milestone 3,000

Shoulder-to-Overhead

2,753 Reps (+30)

Milestone 500

Jerk

316 Reps (+30)

History (3)

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

10 mins 3 secs | Not Rx'd 10 mins 3 secs | Not Rx'd

221st WOD 221st WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

9 mins 12 secs | Not Rx'd 9 mins 12 secs | Not Rx'd ⚡51 secs ⚡51 secs

272nd WOD 272nd WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

14 mins 56 secs | Not Rx'd 14 mins 56 secs | Not Rx'd 5 mins 44 secs 5 mins 44 secs

553rd WOD 553rd WOD

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