Steve Kiesling Steve Kiesling

08-18-2014 12:33 PM

08-18-2014 12:33 PM

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Back Squat 12-8-5-5-5 Back Squat 12-8-5-5-5

Sets

12 Back Squats | 0 lbs

Level 0

8 Back Squats | 135 lbs

Level 8

5 Back Squats | 165 lbs

Level 14

5 Back Squats | 165 lbs

Level 14

5 Back Squats | 165 lbs

Level 14

Sets

12 Back Squats | 0 lbs

Level 0

8 Back Squats | 135 lbs

Level 8

5 Back Squats | 165 lbs

Level 14

5 Back Squats | 165 lbs

Level 14

5 Back Squats | 165 lbs

Level 14

Result

3555 lbs | 0 lbs, 135 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd -70 lbs

Result

3555 lbs | 0 lbs, 135 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd -70 lbs

Community

Community

Stats

WOD Count

123rd

Level

-

Work Performed

14,079 ft*lbs (-3,921)

Training Days

31 (2024)

History

3

Stats

WOD Count

123rd

Level

-

Work Performed

14,079 ft*lbs (-3,921)

Training Days

31 (2024)

History

3

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,422 Reps (+35)

Milestone 300

Back Squat

240 Reps (+35)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Kiesling. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Kiesling. start your free trial