10:00 AMRAP:
30 Double Unders
15 Squats
5 Toes-to-bars
10:00 AMRAP:
30 Double Unders
15 Squats
5 Toes-to-bars
August 18, 2014 2:49 AM
6 rounds | 300 reps | Rx'd
278th WOD
Result
Result
6 rounds | 300 reps | Rx'dStats
WOD Count
278th
Level
-
Avg Power Output
30.5 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
278th
Level
-
Avg Power Output
30.5 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,172 Reps (+180)Milestone 6,000
Double Under
5,722 Reps (+180)Milestone 4,000
Air Squat
3,885 Reps (+90)Milestone 1,000
Toes-to-Bar
854 Reps (+30)Milestone 10,000
Squat
9,960 Reps (+90)History (1)
History (1)
