Christopher Abbey Christopher Abbey

08-18-2014 2:02 AM

08-18-2014 2:02 AM

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Power Clean 5x5 at 65% 1RM, rest 3 mins Power Clean 5x5 at 65% 1RM, rest 3 mins

Sets : rest 3 mins
5 Power Cleans, 65% 1RM | 125 lbs
5 Power Cleans, 65% 1RM | 125 lbs
5 Power Cleans, 65% 1RM | 125 lbs
5 Power Cleans, 65% 1RM | 125 lbs
5 Power Cleans, 65% 1RM | 125 lbs

Sets : rest 3 mins
5 Power Cleans, 65% 1RM | 125 lbs
5 Power Cleans, 65% 1RM | 125 lbs
5 Power Cleans, 65% 1RM | 125 lbs
5 Power Cleans, 65% 1RM | 125 lbs
5 Power Cleans, 65% 1RM | 125 lbs

Result

Completed | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd

Result

Completed | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd

Community

Community

Stats

WOD Count

350th

Work Performed

22,383 ft*lbs

Training Days

117 (2024)

History

1

Stats

WOD Count

350th

Level

Work Performed

22,383 ft*lbs

Training Days

117 (2024)

History

1

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,108 Reps (+25)

Milestone 750

Power Clean

708 Reps (+25)

History (1)

History (1)

1 / 1
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