Sets
3 Power Cleans | 95 lbs
Level 4
3 Power Cleans | 115 lbs
Level 8
3 Power Cleans | 135 lbs
Level 15
3 Power Cleans | 155 lbs
Level 29
3 Power Cleans | 175 lbs
Level 44
Sets
3 Power Cleans | 95 lbs
Level 4
3 Power Cleans | 115 lbs
Level 8
3 Power Cleans | 135 lbs
Level 15
3 Power Cleans | 155 lbs
Level 29
3 Power Cleans | 175 lbs
Level 44
August 19, 2014 8:02 AM
2025 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 175 lbs | Rx'd
Level 31
9th WOD
Result
Result
2025 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 175 lbs | Rx'dNotes
Pre workout 1600 m row 7:19, 5 sets 10 sit up and 10 push ups.
Notes
Pre workout 1600 m row 7:19, 5 sets 10 sit up and 10 push ups.
Stats
WOD Count
9th
Level
31
Work Performed
11,917 ft*lbs
Training Days
5 (2024)
History
2
Workout
Personal Record ⚡
Power Clean PR
3 @ 175 lbs 💣
Stats
WOD Count
9th
Level
31
Work Performed
11,917 ft*lbs
Training Days
5 (2024)
History
2
Workout
Personal Record ⚡
Power Clean PR
3 @ 175 lbs 💣
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 250
Clean
15 Reps (+15)Milestone 150
Power Clean
15 Reps (+15)History (2)
History (2)
