Sets
2 Front Squats | 135 lbs
2 Front Squats | 225 lbs
2 Front Squats | 315 lbs
2 Front Squats | 335 lbs
2 Front Squats | 365 lbs
1 Jerk | 135 lbs
1 Jerk | 225 lbs
1 Jerk | 315 lbs
1 Jerk | 335 lbs
1 Jerk | 365 lbs
Sets
2 Front Squats | 135 lbs
2 Front Squats | 225 lbs
2 Front Squats | 315 lbs
2 Front Squats | 335 lbs
2 Front Squats | 365 lbs
1 Jerk | 135 lbs
1 Jerk | 225 lbs
1 Jerk | 315 lbs
1 Jerk | 335 lbs
1 Jerk | 365 lbs
August 15, 2014 10:35 AM
4125 lbs | 135 lbs, 225 lbs, 315 lbs, 335 lbs, 365 lbs, 135 lbs, 225 lbs, 315 lbs, 335 lbs, and 365 lbs | Rx'd
Level 99
479th WOD
Result
Result
4125 lbs | 135 lbs, 225 lbs, 315 lbs, 335 lbs, 365 lbs, 135 lbs, 225 lbs, 315 lbs, 335 lbs, and 365 lbs | Rx'dStats
WOD Count
479th
Level
99
Work Performed
11,431 ft*lbs
Training Days
61 (2024)
History
1
Stats
WOD Count
479th
Level
99
Work Performed
11,431 ft*lbs
Training Days
61 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,487 Reps (+10)Milestone 700
Front Squat
579 Reps (+10)Milestone 2,500
Shoulder-to-Overhead
2,363 Reps (+5)Milestone 700
Jerk
589 Reps (+5)History (1)
History (1)
