"Death By" : 1 rep + 1 rep / 1 min
Front Squat, 185 lbs : 7 rounds + 3 reps
"Death By" : 1 rep + 1 rep / 1 min
Front Squat, 185 lbs : 7 rounds + 3 reps
August 19, 2014 11:06 AM
7 + (3 Front Squats) | Rx'd
Level 39
195th WOD
Result
Result
7 + (3 Front Squats) | Rx'dNotes
From the floor, first rep was a squat clean each round
Notes
From the floor, first rep was a squat clean each round
Stats
WOD Count
195th
Level
39
Avg Power Output
41.5 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
195th
Level
39
Avg Power Output
41.5 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,765 Reps (+31)Milestone 300
Front Squat
208 Reps (+31)History (1)
History (1)
