Every 1 min for 10 mins
3 3 Position Snatches, 65 lbs
3 3 Position Snatches, 65 lbs
3 3 Position Snatches, 65 lbs
3 3 Position Snatches, 65 lbs
3 3 Position Snatches, 65 lbs
3 3 Position Snatches, 65 lbs
3 3 Position Snatches, 65 lbs
3 3 Position Snatches, 65 lbs
3 3 Position Snatches, 65 lbs
3 3 Position Snatches, 65 lbs
Every 1 min for 10 mins
3 3 Position Snatches, 65 lbs
3 3 Position Snatches, 65 lbs
3 3 Position Snatches, 65 lbs
3 3 Position Snatches, 65 lbs
3 3 Position Snatches, 65 lbs
3 3 Position Snatches, 65 lbs
3 3 Position Snatches, 65 lbs
3 3 Position Snatches, 65 lbs
3 3 Position Snatches, 65 lbs
3 3 Position Snatches, 65 lbs
Result
Result
Completed | Not Rx'dNotes
This was more of a 3 position "Simon Says" in Kristin's class today. Lots of really good practice.
Notes
This was more of a 3 position "Simon Says" in Kristin's class today. Lots of really good practice.
Stats
WOD Count
160th
Training Days
86 (2024)
History
1
Stats
WOD Count
160th
Level
Training Days
86 (2024)
History
1
Movement Progress
Movement Progress
Milestone 600
Snatch
494 Reps (+30)History (1)
History (1)