Jacob Wolf Jacob Wolf

08-19-2014 8:32 PM

08-19-2014 8:32 PM


3 RFT: Push-ups and Sit-up (standard)s 3 RFT: Push-ups and Sit-up (standard)s

3 rounds of:
35 Push-ups
35 Sit-up (standard)s

3 rounds of:
35 Push-ups
35 Sit-up (standard)s

Result

14 mins 37 secs | Rx'd 36 secs

Result

14 mins 37 secs | Rx'd 36 secs

Community

Community


Stats

WOD Count

832nd

Level

-

Avg Power Output

90.7 (ft*lbs)/sec (+15.3)

Training Days

135 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

832nd

Level

-

Avg Power Output

90.7 (ft*lbs)/sec (+15.3)

Training Days

135 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 3,250

Push-up

3,067 Reps (+105)

Milestone 4,500

Sit-up

4,261 Reps (+105)

History (2)

History (2)

0 Comments

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