Jeff Castro Jeff Castro

08-19-2014 9:27 PM

08-19-2014 9:27 PM


Row 5000 m TT Row 5000 m TT

Interval
Row, 5000 m | 21:50

Interval
Row, 5000 m | 21:50

Result

21 mins 50 secs | Rx'd

Result

21 mins 50 secs | Rx'd

Community

Community


Stats

WOD Count

1203rd

Level

-

Avg Power Output

114.8 (ft*lbs)/sec

Training Days

110 (2024)

History

1

Stats

WOD Count

1203rd

Level

23

Avg Power Output

114.8 (ft*lbs)/sec

Training Days

110 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 120,000

Row

119,015 Meters (+5,000)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeff Castro. start your free trial
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