Ava Land Ava Land

08-19-2014 9:45 PM

08-19-2014 9:45 PM


3 RFT: Push-ups and Sit-up (standard)s 3 RFT: Push-ups and Sit-up (standard)s

3 rounds of:
35 Push-ups
35 Sit-up (standard)s

3 rounds of:
35 Push-ups
35 Sit-up (standard)s

Result

8 mins 38 secs | Rx'd

Result

8 mins 38 secs | Rx'd

Community

Community


Stats

WOD Count

672nd

Level

-

Avg Power Output

64.4 (ft*lbs)/sec

Training Days

57 (2024)

History

1

Stats

WOD Count

672nd

Level

-

Avg Power Output

64.4 (ft*lbs)/sec

Training Days

57 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,750

Push-up

4,566 Reps (+105)

Milestone 8,500

Sit-up

8,181 Reps (+105)

History (1)

History (1)

0 Comments

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