David Wood David Wood

08-20-2014 3:19 PM

08-20-2014 3:19 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 305 lbs

Level 76


3 Back Squats | 305 lbs

Level 76


3 Back Squats | 305 lbs

Level 76


3 Back Squats | 305 lbs

Level 76


3 Back Squats | 305 lbs

Level 76


Sets


3 Back Squats | 305 lbs

Level 76


3 Back Squats | 305 lbs

Level 76


3 Back Squats | 305 lbs

Level 76


3 Back Squats | 305 lbs

Level 76


3 Back Squats | 305 lbs

Level 76


Result

4575 lbs | 305 lbs, 305 lbs, 305 lbs, 305 lbs, and 305 lbs | Rx'd 300 lbs

Result

4575 lbs | 305 lbs, 305 lbs, 305 lbs, 305 lbs, and 305 lbs | Rx'd 300 lbs

Community

Community


Stats

WOD Count

925th

Level

90

Work Performed

13,084 ft*lbs (+698)

Training Days

108 (2024)

History

12

Workout

Personal Record

Stats

WOD Count

925th

Level

90

Work Performed

13,084 ft*lbs (+698)

Training Days

108 (2024)

History

12

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,508 Reps (+15)

Milestone 2,500

Back Squat

2,384 Reps (+15)

History (12)

History (12)

1 / 12
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