Sets
5 Overhead Squats | 40 kg
Level 17
5 Overhead Squats | 50 kg
Level 33
5 Overhead Squats | 60 kg
Level 49
Sets
5 Overhead Squats | 40 kg
Level 17
5 Overhead Squats | 50 kg
Level 33
5 Overhead Squats | 60 kg
Level 49
August 20, 2014 9:14 AM
750 kg | 40 kg, 50 kg, and 60 kg | Rx'd
Level 49
311th WOD
Result
Result
750 kg | 40 kg, 50 kg, and 60 kg | Rx'd 0 kgStats
WOD Count
311th
Level
49
Work Performed
6,886 ft*lbs
Training Days
92 (2024)
History
2
Overhead Squat PR
5 @ 60 kg 💣
Stats
WOD Count
311th
Level
49
Work Performed
6,886 ft*lbs
Training Days
92 (2024)
History
2
Overhead Squat PR
5 @ 60 kg 💣
Achievements
Achievements
Milestone Reached
Elite
125 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,590 Reps (+15)Milestone 300
Overhead Squat
287 Reps (+15)History (2)
History (2)
