Alan Moore Alan Moore

08-20-2014 11:15 AM

08-20-2014 11:15 AM


FT: 800 m, Ball Slams and 800 m FT: 800 m, Ball Slams and 800 m

Run, 800 m
50 Ball Slams, 30 lbs
Run, 800 m

Run, 800 m
50 Ball Slams, 30 lbs
Run, 800 m

Result

9 mins 42 secs | Rx'd

Result

9 mins 42 secs | Rx'd

Community

Community


Stats

WOD Count

50th

Level

-

Training Days

29 (2024)

History

1

Stats

WOD Count

50th

Level

-

Training Days

29 (2024)

History

1


Movement Progress

Movement Progress

Milestone 10,000

Run

9,809 Meters (+1,600)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alan Moore. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alan Moore.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Moore. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Moore. start your free trial