10:00 AMRAP:
5 Big Ass Tire Flips
13 Push-ups
9 Box Jump (24 In.)s
10:00 AMRAP:
5 Big Ass Tire Flips
13 Push-ups
9 Box Jump (24 In.)s
August 20, 2014 11:49 PM
6 rounds + 3 Big Ass Tire Flips | 165 reps | Rx'd
481st WOD
Result
Result
6 rounds + 3 Big Ass Tire Flips | 165 reps | Rx'dStats
WOD Count
481st
Level
-
Avg Power Output
≈ 86.7 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Stats
WOD Count
481st
Level
-
Avg Power Output
≈ 86.7 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Achievements
Achievements
Milestone Reached
Tire Flip
25 Reps
Movement Progress
Movement Progress
Milestone 1,750
Push-up
1,408 Reps (+78)Milestone 1,750
Box Jump
1,691 Reps (+54)Milestone 50
Tire Flip
33 Reps (+33)History (1)
History (1)
