4 rounds of:
21 Row (calories)s
12 Power Snatches, 115 lbs
4 rounds of:
21 Row (calories)s
12 Power Snatches, 115 lbs
August 19, 2014 11:52 PM
12 mins 5 secs | Rx'd
735th WOD
Result
Result
12 mins 5 secs | Rx'dStats
WOD Count
735th
Level
-
Avg Power Output
≈ 57.5 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Stats
WOD Count
735th
Level
-
Avg Power Output
≈ 57.5 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,172 Reps (+84)Milestone 3,400
Snatch
3,136 Reps (+48)Milestone 1,750
Power Snatch
1,651 Reps (+48)History (1)
History (1)
