Sets
8 Rear Leg Elevated Split Squat, Rs | 18 lbs
Level 10
8 Rear Leg Elevated Split Squat, Rs | 18 lbs
Level 10
8 Rear Leg Elevated Split Squat, Rs | 18 lbs
Level 10
8 Rear Leg Elevated Split Squat, Rs | 18 lbs
Level 10
Sets
8 Rear Leg Elevated Split Squat, Rs | 18 lbs
Level 10
8 Rear Leg Elevated Split Squat, Rs | 18 lbs
Level 10
8 Rear Leg Elevated Split Squat, Rs | 18 lbs
Level 10
8 Rear Leg Elevated Split Squat, Rs | 18 lbs
Level 10
Result
Result
576 lbs | 18 lbs, 18 lbs, 18 lbs, and 18 lbs | Rx'dStats
WOD Count
774th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
93 (2024)
History
1
Rear Leg Elevated Split Squat, R PR
8 @ 18 lbs 💣
Stats
WOD Count
774th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
93 (2024)
History
1
Rear Leg Elevated Split Squat, R PR
8 @ 18 lbs 💣
History (1)
History (1)