Donna Wilson Donna Wilson

08-19-2014 10:52 AM

08-19-2014 10:52 AM


Rear Leg Elevated Split Squat, L 8-8-8-8 Rear Leg Elevated Split Squat, L 8-8-8-8

Sets


8 Rear Leg Elevated Split Squat, Ls | 18 lbs

Level 13


8 Rear Leg Elevated Split Squat, Ls | 18 lbs

Level 13


8 Rear Leg Elevated Split Squat, Ls | 18 lbs

Level 13


8 Rear Leg Elevated Split Squat, Ls | 18 lbs

Level 13


Sets


8 Rear Leg Elevated Split Squat, Ls | 18 lbs

Level 13


8 Rear Leg Elevated Split Squat, Ls | 18 lbs

Level 13


8 Rear Leg Elevated Split Squat, Ls | 18 lbs

Level 13


8 Rear Leg Elevated Split Squat, Ls | 18 lbs

Level 13


Result

576 lbs | 18 lbs, 18 lbs, 18 lbs, and 18 lbs | Rx'd

Result

576 lbs | 18 lbs, 18 lbs, 18 lbs, and 18 lbs | Rx'd

Community

Community


Stats

WOD Count

775th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

93 (2024)

History

1

Rear Leg Elevated Split Squat, L PR

8 @ 18 lbs 💣

Stats

WOD Count

775th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

93 (2024)

History

1

Rear Leg Elevated Split Squat, L PR

8 @ 18 lbs 💣


History (1)

History (1)

0 Comments

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