Every 2 mins for 16 mins:
10 Burpees
5 Power Cleans, 215 lbs
Every 2 mins for 16 mins:
10 Burpees
5 Power Cleans, 215 lbs
August 20, 2014 7:07 PM
8.0 rounds | Rx'd
634th WOD
Result
Result
8.0 rounds | Rx'dStats
WOD Count
634th
Level
-
Avg Power Output
102.9 (ft*lbs)/sec
Training Days
147 (2024)
History
1
Stats
WOD Count
634th
Level
-
Avg Power Output
102.9 (ft*lbs)/sec
Training Days
147 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 19,000
Burpee
18,768 Reps (+80)Milestone 2,250
Clean
1,983 Reps (+40)Milestone 1,250
Power Clean
1,209 Reps (+40)History (1)
History (1)
